The one skill that transforms everything
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The human mind likes to prevent tough points (as the cognitive penny pincher concept clarifies). Initially of the development of Homo sapiens, our minds have actually been trained to take the path of least resistance. Why?
Since it was necessary for survival. When our forefathers lived in the wild, conserving power was crucial. They needed to quest, search for food, battle rivals, and getaway predators. One wrong relocation and the result would certainly be death.
Today, the globe is much safer. But the human brain hasn’t changed much since those hunter-gatherer days. It’s still stuck in the Rock Age That’s why, if you don’t withstand, the brain chooses the easiest paths to fix issues.
So, you can condemn the evolution if you find it difficult to leave the couch and go to the health club. Or if you put things off on challenging jobs. Or if you discover yourself doing things like sleeping in, eating scrap, scrolling Instagram, making impulse purchases, or binge-watching Damaging Poor.
The trouble is these easy things make life harder. They really feel proficient at first, but in time, they bring about monotony, aggravation, and regret.